Infused water comes with some health benefits and to really hone into how it can benefit your health you need to have some literature, like an infused water recipe book. The book should also list some benefits related to your health, well being, etc.
You don't only need a recipe book but an infusion water pitcher as well. It is important that you choose and use a highly recommended infusion pitcher like the Prodyne Fruit Infusion Flavor Pitcher! The Prodyne Fruit Infusion Flavor Pitcher boasts over 1,500 rave reviews at Amazon.
The Crystal clear acrylic pitcher has removable fruit infusion rod that screws into lid. Open slots in rod allow liquid and fruit to mix naturally. Just fill the rod with cut lemons, limes, raspberries, etc. Pitcher may be continually refilled without having to replace the fruit.
The many health benefits of drinking infused water are described beautifully by some of the buyers at Amazon. Here is what some of the people are saying about the pitcher.
Nice pitcher - I've only used this a few days but have had no problems. I wish the infuser part was a little bigger to hold more but otherwise I've had no problems. Its a nice looking pitcher as well, good capacity.
Gift for a drinker - Bought this as a gift for my sister. She won't stop making mixed drinks in it. This is a gift that will make you look thoughtful.
Love this water pitcher - If you want flavored water that tastes delicious, without pulp or seeds this is your water pitcher. The water is delicious. Mix and match any fruit to make great tasting drinks that are healthy. The picture is durable and is the perfect size.
Great pitcher - So glad I bought it. Great infusion pitcher. I used it with frozen mixed fruit and my water tastes delicious. I can't wait to use it with other fruits and vegetables. This is the only way that I am going to drink my water.
As the above reviews talk about how convenient it is to make infused water with the Prodyne Fruit Infusion Flavor Pitcher, also remember the health benefits that come with that. To have an improved health you need to drink more, eat more fruit, ingest some herbs, etc. So this will benefit your health highly. Here is more choice for you;
When deciding whether or not to try infused water, consider some of these health benefits.
You Can Lower Your Disease Risk
Healthy eating and drinking in general can really help you to prevent your risk for a lot of diseases, and drinking infused water is no exception. Take it one step further by having infused structured or energized water. Infused water has in it vitamins and nutrients from fruits and vegetables to further benefit your body.
One of the diseases you can avoid is cancer, which is done through the better pH level from having more fruit in your system. The nutrients in fruit-infused waters can also help you battle obesity, diabetes, heart disease, and even the common cold and flu. A real help to your health.
It Tastes Good
If you don’t drink much water because you don’t like the way it tastes, you’re not alone! This is often the reason people don’t drink more of it, and instead turn to fruit juice, soda, and coffee.
Unfortunately, soda has zero nutritional benefits, and juice has a small amount of fruit juice, but it is mostly filled with sugar. You need your fruit in its most natural form, simply by squeezing it into your water. If you make infused water and try new recipes, you will keep your interest and have a drink that actually tastes good.
Infused Water Helps You Lose Weight
There are a few different reasons that drinking infused water a health benefit - it will help you lose weight. First of all, it has almost zero calories since just a small amount of fruit juice is needed to flavor your water. That alone helps you have a delicious drink that hydrates your body, but doesn’t add any more fat or calories.
It also increases how much water you drink overall, which can also help you lose weight. Additionally, some fruits actually help you to burn fat, such as some berries and apples. If you are on a diet, infused water is the way to go.
It is Thirst-Quenching
You know how amazing it is when you have a really tall, cold glass of water after a big workout or on a hot day? Imagine that, but with the taste of fruit juice! Infused water when it comes out of the pitcher in the fridge tastes amazing. You will notice that during the summer especially, you tend to drink more of it since it quenches your thirst without increasing it, like some sports drinks can do.
Infused Water is Good For Antioxidants and Anti-Inflammatory Benefits
Two things people often try to get from eating healthy is to have anti-inflammatory properties and antioxidants. Many of the fruits and vegetables used in infused waters have both. This will help you to reduce swelling and prevent arthritis, while also protecting your body from diseases, illnesses, and infections.
A good water recipe for both of these benefits is made with grapes, raspberries and cucumbers. This is refreshing water that helps to flush out your toxins and help to fight disease. The health benefits are countless all you have to learn is to learn how to make good tasty infused water!
Here is a recipe book that you can use to make infused water with significant health benefits.
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Fruit Infused Water: 80 Vitamin Water Recipes for Weight Loss, Health and Detox Cleanse (Vitamin Water, Fruit Infused Water, Natural Herbal Remedies, Detox Diet, Liver Cleanse)
Fruit infused water is the combination of the health benefits and taste of fruits, herbs and vegetables with water.
Also known as vitamin water, it allows you to replace sodas, juice and other sugary beverages with healthy drinks that are just as delicious.
In the fruit infused water handbook, you will find zero-calorie, low cholesterol recipes that boost your metabolism and help you lose weight. Real health benefits!
In addition, there are many recipes that help clean and cleanse the body of toxins. They can be used in combination with liver detox programs and any detox diet for optimal results.
Also, if you have an interest in natural herbal remedies, this is a way to use herbs to your benefit in a simple way.
Fruit Infused Water Can Replace Any Soda as you will read in this book.
Here is a brief overview of what’s inside:
80 fruit in fused water recipes for weight loss and health
25 vitamin water recipes that boost your metabolism
25 fruit infused water recipes perfect for the gym and summer
30 fruit infused water recipes with detox properties that are perfect for detox cleanses, liver detox and more
No sugars, low cholesterol, no calories, no alcohol
Natural herbal remedies in the form of water
Much more!
About The Author
As a health coach with a passion for fitness and nutrition, fruit infused water has accompanied Patrick Smith for a long time. Vitamin water is perfect for losing weight and getting nutritional contents at the same time.
They also make a great counterpart to smoothies, not to mention how delicious they look. A glass pitcher filled with a mixture of water and fruits is an exotic thing to serve on parties and always gets a lot of attention.
The health benefits of drinking infused water are countless as long as you have the right tools in your hands. These tools being the Prodyne Fruit Infusion Flavor Pitcher and Fruit Infused Water Recipe Book.