Health Benefits of Drinking Infused Water

Health Benefits of Drinking Infused Water - Infused water is water that has been infused with different types of fruits, vegetables, and/or herbs. There are many fun combinations that can help with everything in the health area from detoxing your body or losing weight, to fighting off disease.

Infused water comes with some health  benefits and to really hone into how it can benefit your health you need to have some literature, like an infused water recipe book. The book should also list some benefits related to your health, well being, etc.

You don't only need a recipe book but an infusion water pitcher as well. It is important that you choose and use a highly recommended infusion pitcher like the Prodyne Fruit Infusion Flavor Pitcher! The Prodyne Fruit Infusion Flavor Pitcher boasts over 1,500 rave reviews at Amazon.




The Crystal clear acrylic pitcher has removable fruit infusion rod that screws into lid. Open slots in rod allow liquid and fruit to mix naturally. Just fill the rod with cut lemons, limes, raspberries, etc. Pitcher may be continually refilled without having to replace the fruit.

The many health benefits of drinking infused water are described beautifully by some of the buyers at Amazon. Here is what some of the people are saying about the pitcher.

LOVE IT - Everyone in the house loves infused water, and this saves us lots of lemon and lime slices. Instead of lemons and limes drying up in old glasses all over the house, we just refill the pitcher.

Nice pitcher - I've only used this a few days but have had no problems. I wish the infuser part was a little bigger to hold more but otherwise I've had no problems. Its a nice looking pitcher as well, good capacity.

Gift for a drinker - Bought this as a gift for my sister. She won't stop making mixed drinks in it. This is a gift that will make you look thoughtful.

Love this water pitcher - If you want flavored water that tastes delicious, without pulp or seeds this is your water pitcher. The water is delicious. Mix and match any fruit to make great tasting drinks that are healthy. The picture is durable and is the perfect size.

Great pitcher So glad I bought it. Great infusion pitcher. I used it with frozen mixed fruit and my water tastes delicious. I can't wait to use it with other fruits and vegetables. This is the only way that I am going to drink my water.



 As the above reviews talk about how convenient it is to make infused water with the Prodyne Fruit Infusion Flavor Pitcher, also remember the health benefits that come with that. To have an improved health you need to drink more, eat more fruit, ingest some herbs, etc. So this will benefit your health highly. Here is more choice for you;


When deciding whether or not to try infused water, consider some of these health benefits.

You Can Lower Your Disease Risk


Healthy eating and drinking in general can really help you to prevent your risk for a lot of diseases, and drinking infused water is no exception. Take it one step further by having infused structured or energized water. Infused water has in it vitamins and nutrients from fruits and vegetables to further benefit your body.

One of the diseases you can avoid is cancer, which is done through the better pH level from having more fruit in your system. The nutrients in fruit-infused waters can also help you battle obesity, diabetes, heart disease, and even the common cold and flu. A real help to your health.

It Tastes Good


If you don’t drink much water because you don’t like the way it tastes, you’re not alone! This is often the reason people don’t drink more of it, and instead turn to fruit juice, soda, and coffee.

Unfortunately, soda has zero nutritional benefits, and juice has a small amount of fruit juice, but it is mostly filled with sugar. You need your fruit in its most natural form, simply by squeezing it into your water. If you make infused water and try new recipes, you will keep your interest and have a drink that actually tastes good.

Infused Water Helps You Lose Weight


There are a few different reasons that drinking infused water a health benefit - it will help you lose weight. First of all, it has almost zero calories since just a small amount of fruit juice is needed to flavor your water. That alone helps you have a delicious drink that hydrates your body, but doesn’t add any more fat or calories.

It also increases how much water you drink overall, which can also help you lose weight. Additionally, some fruits actually help you to burn fat, such as some berries and apples. If you are on a diet, infused water is the way to go.

It is Thirst-Quenching


You know how amazing it is when you have a really tall, cold glass of water after a big workout or on a hot day? Imagine that, but with the taste of fruit juice! Infused water when it comes out of the pitcher in the fridge tastes amazing. You will notice that during the summer especially, you tend to drink more of it since it quenches your thirst without increasing it, like some sports drinks can do.

Infused Water is Good For Antioxidants and Anti-Inflammatory Benefits


Two things people often try to get from eating healthy is to have anti-inflammatory properties and antioxidants. Many of the fruits and vegetables used in infused waters have both. This will help you to reduce swelling and prevent arthritis, while also protecting your body from diseases, illnesses, and infections.

A good water recipe for both of these benefits is made with grapes, raspberries and cucumbers. This is refreshing water that helps to flush out your toxins and help to fight disease. The health benefits are countless all you have to learn is to learn how to make good tasty infused water!

Here is a recipe book that you can use to make infused water with significant health benefits.
Click To Read More

Fruit Infused Water: 80 Vitamin Water Recipes for Weight Loss, Health and Detox Cleanse (Vitamin Water, Fruit Infused Water, Natural Herbal Remedies, Detox Diet, Liver Cleanse)

Fruit infused water is the combination of the health benefits and taste of fruits, herbs and vegetables with water.

Also known as vitamin water, it allows you to replace sodas, juice and other sugary beverages with healthy drinks that are just as delicious.

In the fruit infused water handbook, you will find zero-calorie, low cholesterol recipes that boost your metabolism and help you lose weight. Real health benefits!

In addition, there are many recipes that help clean and cleanse the body of toxins. They can be used in combination with liver detox programs and any detox diet for optimal results.

Also, if you have an interest in natural herbal remedies, this is a way to use herbs to your benefit in a simple way.

Fruit Infused Water Can Replace Any Soda as you will read in this book.

Here is a brief overview of what’s inside:


    80 fruit in fused water recipes for weight loss and health
    25 vitamin water recipes that boost your metabolism
    25 fruit infused water recipes perfect for the gym and summer
    30 fruit infused water recipes with detox properties that are perfect for detox cleanses, liver detox and more
    No sugars, low cholesterol, no calories, no alcohol
    Natural herbal remedies in the form of water
    Much more!

 About The Author

As a health coach with a passion for fitness and nutrition, fruit infused water has accompanied Patrick Smith for a long time. Vitamin water is perfect for losing weight and getting nutritional contents at the same time.

They also make a great counterpart to smoothies, not to mention how delicious they look. A glass pitcher filled with a mixture of water and fruits is an exotic thing to serve on parties and always gets a lot of attention.

The health benefits of drinking infused water are countless as long as you have the right tools in your hands. These tools being the Prodyne Fruit Infusion Flavor Pitcher and Fruit Infused Water Recipe Book.

How To Make Infused Water

If you have difficulty with drinking water, plain water I mean, you should try infused water. There are several ways you can infuse water and also different ingredients can be used to make infused water.

buy fruit infused water pitcher


Ingredients To Make Infused Water

Infused water can be made from fruits. Any kind of fruit will suffice, you can make it fruit infused from strawberries, citrus fruits like lemons and oranges.

You can also have herbs as your ingredients to make herb infused water. These herbs can also be mixed with other ingredients to change the flavor. As an example cinnamon can be mixed with apple  to make the infused drink. You can also make lavender infused water if you like the smell and taste of lavender!

Vegetables can also be used to make this type of infused flavored liquid You can make cucumber infused water or other vegetables like spinach or any fresh produce.

If also you like tea you can make infused tea. Any type of tea will do as long as it is your favorite. For a wide range of how you can make infused water at home, do some research for infused recipes.

One of the best books on infused water recipes is one from Susan Marque called Fruit Infused Water: 98 Delicious Recipes for Your Fruit Infuser Water Pitcher Paperback.

In this book, Food coach Susan Marque shares simple simple, fun-to-sip recipes to quench your thirst and keep you healthy. If you are curious about incorporating fruit infused water into your daily routine, get this recipe book?

If you like sugary drinks but want to stop drinking them yet you don’t know how to make infused water this infused recipe book will help you.

You will be able to make infused hydrating mouth-watering drinks. The Fruit Infused Water recipe book is the perfect place to start making your own flavored infused water. It is packed with mouth-watering recipes and easy-to-follow instructions.

Fruit Infused Water prepares you for including fruit infused water in your diet―whether you own a fruit infuser pitcher or a simple glass jar. Build from the basics then advance to endless mix-and-match flavors and inventive fruit infused recipes.

Squeeze the most out of every drop, with:
 • 98 flavorful fruit infused recipes, like Basil Mint Infusion
 • 10 must-have tips for making foolproof fruit infused
 • On-the-go guidelines for bringing your fruit infused liquid wherever your day takes you
 • 10 tasty snack ideas for your leftover fruit (fruit sushi rolls, anyone?)

From one-step infusions to creative combinations, there’s something for everyone in Fruit Infused Water, your best resource for enjoying your H20 to the fullest.

Click Here To Read More About This Book

A Little Bit About Susan Marque 

After using food to cure herself of a lifelong illness, Susan Marque became a food coach in Los Angeles. She received her M.F.A. in creative writing from The New School, in New York, where she writes for magazines and television. Visit her at susanmarque.blogspot.com to learn more.

Fruit Infused Water Recipe Book Reviews

Here one of the many reviews about the Fruit Infused Recipe Book by Susan Marque

Happy I Purchased this Book! - I read about this book and the infuser pitcher and had to try it. I am not disappointed. I also purchased a bottle size infuser. Right now, in my refrigerator is lemon infused with mint and mixed fruit water.

I drink about a quart of liquid a day and this breaks up the monotony of just drinking plain non infused water. It's something different in the L.A. climate we need water! I would recommend this book as it provides many concoctions and varieties of blends of not just fruit but herbs too.

Happy I purchased it. And, by the way, my skin feels softer. - By Nancy C.


Click here to read more reviews 

How To Make Infused Water Taste Good

The next question is how do you make infused water? You may have the above mentioned ingredients, but probably you are looking for the best way to make infused water because just mixing the ingredients will not cut it.

Apart from the ingredients you need a pitcher to infuse the liquid with the ingredients. A glass pitcher with lid and fruit infusion core like the one below will be pretty handy. You can buy this glass infuser pitcher from Amazon. Amazon has some very nice infuser pitchers made from different materials.

Glass Infused Fruit Pitcher With Lid And Fruit Infusion Core

Click here to go to the Glass Pitcher

Improve your health with deliciously fresh fruit infused water made from your own professional-grade infusion pitcher!

Water is the single most important resource on Earth and for our bodies. Replenishing and rejuvenating us right down to the cellular level, proper hydration impacts how we feel, our mental clarity, stamina levels, and even how well we sleep.

But drinking bland water isn’t always enjoyable, which is why the Kitchen De Lujo Fruit Infusion Pitcher was created.To make it easy to make the infused version, not bland!

A Healthier Choice 
 Thanks to the Kitchen De Lujo Fruit Infusion Pitcher, you can infuse boring water with all your favorite fruit and vegetable combinations to make it deliciously unforgettable and even better for your daily health and wellness. From orange/pineapple to mango/cucumber to strawberry/lemon, the possibilities are endless.

Fresh, Delicious Versatility 

Not only can you enjoy flavored water, you can use our stylish pitcher for sangria, juice for kids, iced or sweet tea, or even a giant pitch of pre-made mimosas! Nearly 40% larger than standard fruit infuser bottles, with a slender, fridge-friendly design, you and your family will love this healthy choice! Plus, you can take the stainless steel lid off, and enjoy using it as a carafe!

100% SATISFACTION OR YOUR MONEY BACK 

We simply know you’ll love using our glass pitcher, that’s why we want you to feel you’re in the best hands possible. There is a 365-Day Replacement Warranty offer and a 30-Day Money Back Guarantee on top!

Choose to live a healthier lifestyle with delicious, fruit-infused water that’s easy to make and easier to enjoy.

Here is a few reviews about the Kitchen De Lujo Fruit Infusion Glass Water Pitcher

Beautiful clear glass pitcher! -The glass pitcher is amazing, top quality glass! I love that the infusion cylinder can be removed if wanted or needed. Looking forward to many years use of this pitcher, not a piece of plastic that will be dangerous for personal use!

The handle is very comfortable, does not feel as it will break & is comfortable to use. I highly recommend this pitcher!! It does look amazing with the berry fruits in it!

It's very easy to use and it tastes delicious - Bought this as a gift and thought why not get myself one too. I haven't used mine, but my mother loves hers. She uses it everyday and likes how it doesn't take up much space. It's very easy to use and it tastes delicious. I kinda wish it was bigger though. But great product overall

Yeaaaa, kids are drinking water...shock!! - We have been using the pitcher for about 2 weeks. It is amazing fruits lasts 5 days, we fill pitcher with water over and over. We love apple, cinnamon, mint,a hint of honey. My kids ask for apple infused water all day. The pitcher holds a decent amount of the infused drink. The construction is good.  

Click here for Glass Water Pitcher Reviews

how to make infused water at home

If you want to make anything in life be sure to research and find more information about it. Say you want to learn how to make infused water, get the recipe book and the right pitcher!